2H Punching Bag (Reverse Loop)

Learning progress

Milestones

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1. 1Throw simultaneously, raise from Hop The Fence, and complete 1 repNot completed
2. 2Simultaneous: start from Forward Throw and complete 1 repNot completed
3. 3Throw alternately, raise from Hop The Fence, and complete 1 repNot completed
4. 4Complete 1 alternating rep starting from Forward ThrowNot completed
5. 5Simultaneous: start from Forward Throw and complete 3 repsNot completed
6. 6Complete 3 alternating reps starting from Forward ThrowNot completedCompleting this milestone completes the trick